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Sat, Mar 18

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Zoom

Yoga for Fatigue: Three Part Series (3)

Whether you are new to the practice of yoga or wanting to get back to it since your breast cancer diagnosis, it may feel difficult to start again. Join me for this 60-minute class where we will gently move our bodies.

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Yoga for Fatigue: Three Part Series  (3)
Yoga for Fatigue: Three Part Series  (3)

Time & Location

Mar 18, 2023, 11:00 AM – 12:00 PM EDT

Zoom

Guests

About the Event

 For patients and caregivers.

Winter is a time where we slow down, go inward, and heat the body to get through the cold months. Join me for this three part series centered around helping cope with fatigue and gently energizing the body. This series will introduce you to accessible poses to warm up the body and move kindly. You do not need to attend each session to participate, join for one or for all of the sessions! 

What will you need for this practice?

Yoga mat/comfortable surface

Sturdy chair

Blanket (optional)

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