Sat, Mar 18|
Yoga for Fatigue: Three Part Series (3)
Whether you are new to the practice of yoga or wanting to get back to it since your breast cancer diagnosis, it may feel difficult to start again. Join me for this 60-minute class where we will gently move our bodies.
Time & Location
Mar 18, 11:00 AM – 12:00 PM EDT
About the Event
For patients and caregivers.
Winter is a time where we slow down, go inward, and heat the body to get through the cold months. Join me for this three part series centered around helping cope with fatigue and gently energizing the body. This series will introduce you to accessible poses to warm up the body and move kindly. You do not need to attend each session to participate, join for one or for all of the sessions!
What will you need for this practice?
Yoga mat/comfortable surface