Yoga for Creativity with Justine

In this 60-minute practice, we will connect to our sense of creativity and self-reflect on the ways we can cultivate creativity through breathwork, gentle movement, and meditatio

(for patients and caregivers) 

What to Bring:

Yoga mat

Any other props you'd like! I usually recommend a blanket for the knees, a pillow/yoga bolster for the hips, and a dish towel/yoga strap.

Thanks!