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Grunge Wood

A membership based virtual wellness house for those living with Metastatic Breast Cancer and their loved ones. 

Embracing Life Together 

Welcome home to a new kind of thrivership program for people living with metastatic breast cancer and their loved ones. Created by patients, our online wellness house is a space to find a mentor, meet other MBC thrivers, and explore classes and resources that support you; mind, body and spirit. Become a member to start exploring today!


How Do I Get Involved?

We want to make this as easy on you as possible.


​ If you are living with MBC, or are a caregiver, then please become a member.  It is free.


Once a member, sign in and visit the wellness rooms, to RSVP for a class/conversation. 


​Join our Project Life Insiders Facebook group.

 This is for members only and we hold some classes and conversations there.


Finally....if you do not live with MBC, we encourage you to sign up for our newsletter and our Fountain (blog).  We hope you will share our virtual wellness house with others.

Become a Member

Being a member is completely FREE and includes access to our private "Insiders" group on Facebook, classes/conversations curated just for the MBC thriver, and a place to just be YOU. 

The Front Porch

Sign up for our monthly newsletter, and stay in the know. Everyone is welcome to our newsletter. 


Upcoming Events

  • Mar 06, 2024, 4:00 PM – 5:00 PM EST
    New Year, New Reads! Reach your reading goals for 2024, and join our book club. March's Book is The Frozen River by Ariel Lawhon.
  • Mar 12, 2024, 8:00 PM – 9:00 PM EDT
    You voted on Breakfast Taco's for March. Shonte' will be
  • Mar 16, 2024, 11:00 AM – 12:00 PM EDT
    Join Justine every third Saturday of the month for a 60-minute gentle yoga class to connect back to your breath and body. Class will consist of gentle movements (with modifications provided), breathwork, and meditation. All you need for this class is a yoga mat (or comfortable surface).
  • Mar 16, 2024, 4:00 PM – 5:00 PM EDT
    Spend an hour concentrating on your craft. Crochet, embroidery, beading, sewing, art journaling etc. If you are doing the #100dayproject this will be our first check in.
  • Mar 24, 2024, 3:00 PM – 4:10 PM EDT
    It is hard to set apart time for our legacy writing, telling our stories, writing cards, etc. Our once a month Legacy Writing Workshop(s) are meant for just this. We will present a prompt, set a timer and then spend time at the end to share our stories.

Thanks for submitting!

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