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Yoga for Restoration.
Sat, Aug 20
|Zoom
60-minute restorative practice focusing on acknowledging pain and embracing comfort.
Registration is closed
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Time & Location
Aug 20, 2022, 8:00 PM EDT – Aug 21, 2022, 9:00 PM EDT
Zoom
Guests
About the Event
In restorative yoga, you will be supported in each pose with blankets, blocks, bolsters, or other props that allow you to release and relax combined with conscious breath. The class will end with a meditation centered on calming the body.
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