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Sat, Aug 20



Yoga for Restoration.

60-minute restorative practice focusing on acknowledging pain and embracing comfort.

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Yoga for Restoration.
Yoga for Restoration.

Time & Location

Aug 20, 2022, 8:00 PM EDT – Aug 21, 2022, 9:00 PM EDT



About the Event

In restorative yoga, you will be supported in each pose with blankets, blocks, bolsters, or other props that allow you to release and relax combined with conscious breath. The class will end with a meditation centered on calming the body. 

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