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Yoga for Gratitude

Sat, Nov 12

|

Zoom

Join me for this 60-minute gentle yoga practice where we will focus on gratitude. Connecting to your breath and body from a place of appreciation and compassion.

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Yoga for Gratitude
Yoga for Gratitude

Time & Location

Nov 12, 2022, 8:00 PM – 9:00 PM EST

Zoom

Guests

About the Event

 For patients and caregivers.

Join me for this 60-minute gentle yoga practice where we will focus on gratitude. Connecting to your breath and body from a place of appreciation and compassion. Practice will close with a meditation centered on what we are grateful for.

What do you need for this practice?

  • Yoga mat or comfortable surface
  • Light blanket

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