Mindfulness and Gentle Movements in Nature

Name: Mindfulness and Gentle Movements in Nature
Start: 2021-05-14T10:00:00-07:00
End: 2021-05-14T11:00:00-07:00
Location: Zoom

Come join the discussion on the known benefits to mindfulness and how that be harnessed using nature.

Registration is Closed

Time & Location

May 14, 2021, 10:00 AM – 11:00 AM PDT

Zoom

Come and join Millie this month for another great conversation on harnessing mindfulness in nature.

We will share in practice, breathwork and gentle therapeutic seated movements.

This class/conversation is for everyone with MBC.

You do not need to have access to a large outdoor area.

Millie will give you some practical tips and tricks to bring nature in to you.

Total

$0.00