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Energetic Chair Yoga with Justine
Sat, May 21
|Zoom
Join me for this 60-minute practice focused on cultivating energy from our seats! (For patients and caregivers)
Registration is closed
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Time & Location
May 21, 2022, 8:30 AM – 9:30 AM PDT
Zoom
Guests
About the Event
Cancer treatments can leave our bodies feeling fatigued. Join me for this 60-minute practice focused on cultivating energy from our seats! This practice will consist of both seated and standing movement using the chair for support and end with a meditation inviting grounding from our feet to our seat!
(for patients and caregivers)
What to Bring:
Yoga mat (or other supportive, comfortable surface to practice on)
Stable chair (non-rolling chair)
Blanket
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