Yoga for Reset - Restarting Your Yoga Practice
Thu, Dec 15
|Zoom
Whether you are new to the practice of yoga or wanting to get back to it since your breast cancer diagnosis, it may feel difficult to start again. Join me for this 60-minute class where we will gently move our bodies
Time & Location
Dec 15, 2022, 8:00 PM – 9:00 PM EST
Zoom
Guests
About the Event
For patients and caregivers.
Whether you are new to the practice of yoga or wanting to get back to it since your breast cancer diagnosis, it may feel difficult to start again. Join me for this 60-minute class where we will gently move our bodies but also introduce some of the other ways you can restart your yoga practice from a place of listening to your body with care. Go into the new year with a reset of your mind and body!
What will you need for this practice?
Yoga mat/comfortable surface
Sturdy chair
Blanket (optional)